6136
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:59.7 | 3:49.1 | 820 | 3:49.0 | 3:48.7 | 3:47.9 | 3:46.4 | 3:42.2 | 3:35.5 | 3:23.3 | |
| 2000m | 6:13.2 | 8:21.2 | 749 | 8:20.6 | 8:19.9 | 8:17.9 | 8:14.6 | 8:04.9 | 7:49.7 | 7:21.9 | |
| 5000m | 16:27.4 | 21:49.1 | 764 | 21:48.6 | 21:46.9 | 21:41.7 | 21:33.2 | 21:08.3 | 20:28.8 | 19:16.8 | |
| 6000m | 19:55.7 | 26:06.5 | 770 | 26:06.0 | 26:04.0 | 25:57.9 | 25:47.8 | 25:18.3 | 24:31.6 | 23:06.3 | |
| 10km | 33:47.7 | 43:27.2 | 783 | 43:24.6 | 43:21.2 | 43:11.3 | 42:54.8 | 42:06.7 | 40:50.3 | 38:30.7 | |
| 30 mins | 8913 | 7030 | 798 | 7037 | 7046 | 7073 | 7118 | 7251 | 7474 | 7920 | |
| 60 mins | 17286 | 13089 | 760 | 13095 | 13112 | 13164 | 13250 | 13510 | 13942 | 14806 | |
| Half M | 1:13:43.9 | 1:47:00.5 | 692 | 1:46:56.0 | 1:46:46.8 | 1:46:19.0 | 1:45:33.4 | 1:43:20.2 | 1:39:50.3 | 1:33:30.5 | |
| Marathon | 2:31:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points