7742
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 1:47.3 | 864 | 1:47.1 | 1:47.0 | 1:46.6 | 1:46.0 | 1:44.2 | 1:41.2 | 1:35.9 | |
| 1000m | 3:11.8 | 3:57.8 | 828 | 3:57.5 | 3:57.2 | 3:56.3 | 3:54.9 | 3:50.6 | 3:43.9 | 3:31.5 | |
| 2000m | 6:35.7 | 7:55.7 | 840 | 7:55.3 | 7:54.7 | 7:53.0 | 7:50.2 | 7:41.9 | 7:28.8 | 7:04.7 | |
| 5000m | 17:51.9 | 21:00.3 | 879 | 20:58.8 | 20:57.3 | 20:52.9 | 20:45.6 | 20:24.3 | 19:50.3 | 18:47.7 | |
| 6000m | 21:45.0 | 25:40.8 | 869 | 25:39.8 | 25:38.0 | 25:32.5 | 25:23.6 | 24:57.4 | 24:15.6 | 22:58.7 | |
| 10km | 37:28.5 | 44:02.1 | 877 | 44:00.6 | 43:57.5 | 43:48.2 | 43:33.0 | 42:48.2 | 41:36.9 | 39:25.5 | |
| 30 mins | 8102 | 7010 | 894 | 7013 | 7021 | 7045 | 7086 | 7207 | 7410 | 7815 | |
| 60 mins | 15463 | 12189 | 811 | 12193 | 12209 | 12255 | 12332 | 12564 | 12951 | 13724 | |
| Half M | 1:23:30.2 | 1:38:03.5 | 880 | 1:37:57.0 | 1:37:50.1 | 1:37:29.6 | 1:36:55.6 | 1:35:16.1 | 1:32:37.6 | 1:27:45.5 | |
| Marathon | 2:53:30.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points