5386
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.1 | 1:59.0 | 849 | 1:58.9 | 1:58.7 | 1:58.3 | 1:57.6 | 1:55.5 | 1:52.1 | 1:46.0 | |
| 1000m | 3:25.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:09.7 | 8:01.8 | 906 | 8:01.4 | 8:00.9 | 7:59.3 | 7:56.6 | 7:48.8 | 7:36.3 | 7:13.3 | |
| 5000m | 18:54.3 | 21:22.4 | 916 | 21:20.9 | 21:19.5 | 21:15.2 | 21:08.0 | 20:47.1 | 20:13.8 | 19:12.1 | |
| 6000m | 22:57.8 | 26:18.6 | 899 | 26:17.3 | 26:15.5 | 26:10.1 | 26:01.2 | 25:35.1 | 24:53.5 | 23:36.7 | |
| 10km | 39:19.2 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7744 | 6728 | 895 | 6734 | 6742 | 6765 | 6804 | 6920 | 7113 | 7501 | |
| 60 mins | 14924 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:25:59.4 | 1:36:40.1 | 921 | 1:36:33.8 | 1:36:27.3 | 1:36:07.9 | 1:35:35.8 | 1:34:01.7 | 1:31:31.6 | 1:26:54.1 | |
| Marathon | 3:00:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points