8229
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.8 | 1:37.5 | 910 | 1:37.4 | 1:37.3 | 1:37.0 | 1:36.4 | 1:34.9 | 1:32.3 | 1:27.7 | |
| 1000m | 3:06.9 | 3:27.4 | 924 | 3:27.3 | 3:27.0 | 3:26.4 | 3:25.2 | 3:21.9 | 3:16.6 | 3:06.8 | |
| 2000m | 6:30.7 | 7:14.7 | 907 | 7:14.3 | 7:13.8 | 7:12.4 | 7:10.0 | 7:03.0 | 6:51.9 | 6:31.2 | |
| 5000m | 17:03.7 | 19:21.3 | 899 | 19:20.0 | 19:18.6 | 19:14.7 | 19:08.2 | 18:49.2 | 18:18.9 | 17:22.9 | |
| 6000m | 20:33.7 | 23:12.8 | 908 | 23:11.6 | 23:10.0 | 23:05.4 | 22:57.6 | 22:34.9 | 21:58.7 | 20:51.8 | |
| 10km | 34:56.6 | 39:39.5 | 899 | 39:38.4 | 39:35.7 | 39:27.7 | 39:14.4 | 38:35.4 | 37:33.1 | 35:38.2 | |
| 30 mins | 8622 | 7600 | 896 | 7601 | 7609 | 7635 | 7678 | 7808 | 8023 | 8454 | |
| 60 mins | 16789 | 14504 | 881 | 14515 | 14531 | 14582 | 14666 | 14918 | 15337 | 16177 | |
| Half M | 1:16:00.9 | 1:25:56.8 | 905 | 1:25:56.4 | 1:25:50.6 | 1:25:33.2 | 1:25:04.5 | 1:23:40.2 | 1:21:25.8 | 1:17:17.4 | |
| Marathon | 2:38:40.8 | 3:07:31.7 | 861 | 3:07:27.2 | 3:07:13.9 | 3:06:34.3 | 3:05:28.9 | 3:02:17.1 | 2:57:11.8 | 2:47:49.5 | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points