8620
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.9 | 1:38.3 | 879 | 1:38.2 | 1:38.1 | 1:37.7 | 1:37.1 | 1:35.4 | 1:32.7 | 1:27.6 | |
| 1000m | 2:59.3 | 3:36.4 | 872 | 3:36.1 | 3:35.8 | 3:35.1 | 3:33.8 | 3:30.0 | 3:24.0 | 3:13.1 | |
| 2000m | 6:19.7 | 7:19.5 | 891 | 7:19.2 | 7:18.7 | 7:17.1 | 7:14.6 | 7:07.3 | 6:55.6 | 6:34.0 | |
| 5000m | 16:59.5 | 18:28.5 | 951 | 18:27.5 | 18:26.3 | 18:22.7 | 18:16.8 | 17:59.4 | 17:31.5 | 16:40.0 | |
| 6000m | 20:41.5 | 22:13.1 | 960 | 22:12.7 | 22:11.3 | 22:07.0 | 22:00.0 | 21:39.3 | 21:06.1 | 20:04.7 | |
| 10km | 35:27.0 | 38:09.6 | 947 | 38:08.3 | 38:05.8 | 37:58.5 | 37:46.3 | 37:10.7 | 36:13.7 | 34:28.0 | |
| 30 mins | 8697 | 8094 | 963 | 8102 | 8110 | 8137 | 8180 | 8310 | 8528 | 8963 | |
| 60 mins | 16746 | 15616 | 952 | 15633 | 15650 | 15700 | 15784 | 16035 | 16453 | 17291 | |
| Half M | 1:19:39.5 | 1:21:58.7 | 971 | 1:21:54.6 | 1:21:49.6 | 1:21:34.5 | 1:21:09.5 | 1:19:56.2 | 1:17:58.9 | 1:14:20.5 | |
| Marathon | 2:39:19.1 | 2:47:51.5 | 1006 | 2:47:47.5 | 2:47:36.9 | 2:47:05.2 | 2:46:12.9 | 2:43:39.3 | 2:39:33.4 | 2:31:56.9 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points