7609
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:37.4 | 811 | 1:37.2 | 1:37.1 | 1:36.7 | 1:36.1 | 1:34.2 | 1:31.3 | 1:26.0 | |
| 1000m | 2:44.5 | 3:33.6 | 816 | 3:33.4 | 3:33.2 | 3:32.3 | 3:31.0 | 3:27.0 | 3:20.7 | 3:09.1 | |
| 2000m | 5:48.1 | 7:04.5 | 838 | 7:04.2 | 7:03.7 | 7:02.1 | 6:59.6 | 6:52.1 | 6:40.3 | 6:18.5 | |
| 5000m | 15:36.9 | 19:20.1 | 840 | 19:18.8 | 19:17.3 | 19:13.1 | 19:06.0 | 18:45.4 | 18:12.5 | 17:12.3 | |
| 6000m | 19:11.0 | 22:45.8 | 866 | 22:44.5 | 22:42.9 | 22:38.1 | 22:30.1 | 22:06.8 | 21:29.6 | 20:21.2 | |
| 10km | 33:00.5 | 39:06.5 | 858 | 39:05.1 | 39:02.4 | 38:54.1 | 38:40.4 | 38:00.3 | 36:56.5 | 34:59.0 | |
| 30 mins | 9266 | 7790 | 873 | 7798 | 7807 | 7835 | 7881 | 8020 | 8252 | 8715 | |
| 60 mins | 17714 | 15017 | 867 | 15031 | 15049 | 15102 | 15190 | 15456 | 15899 | 16785 | |
| Half M | 1:13:31.3 | 1:28:18.8 | 840 | 1:28:12.5 | 1:28:06.1 | 1:27:47.2 | 1:27:15.9 | 1:25:44.3 | 1:23:18.6 | 1:18:50.6 | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points