8413
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.5 | 1:32.9 | 916 | 1:32.8 | 1:32.7 | 1:32.4 | 1:31.9 | 1:30.4 | 1:27.9 | 1:23.4 | |
| 1000m | 3:00.6 | 3:22.3 | 920 | 3:22.1 | 3:21.9 | 3:21.2 | 3:20.1 | 3:16.8 | 3:11.6 | 3:01.9 | |
| 2000m | 6:22.3 | 7:01.0 | 928 | 7:00.8 | 7:00.3 | 6:58.9 | 6:56.6 | 6:49.9 | 6:39.2 | 6:19.4 | |
| 5000m | 17:06.6 | 18:32.1 | 935 | 18:31.6 | 18:30.4 | 18:26.8 | 18:20.9 | 18:03.4 | 17:35.6 | 16:44.0 | |
| 6000m | 20:49.5 | 22:24.2 | 939 | 22:22.8 | 22:21.3 | 22:17.0 | 22:09.9 | 21:49.0 | 21:15.6 | 20:13.6 | |
| 10km | 35:40.9 | 38:21.8 | 927 | 38:20.8 | 38:18.3 | 38:10.9 | 37:58.7 | 37:22.9 | 36:25.7 | 34:39.5 | |
| 30 mins | 8646 | 7863 | 919 | 7864 | 7873 | 7899 | 7942 | 8072 | 8288 | 8720 | |
| 60 mins | 16651 | 14782 | 889 | 14795 | 14812 | 14862 | 14945 | 15195 | 15611 | 16443 | |
| Half M | 1:20:14.8 | 1:25:43.9 | 926 | 1:25:41.2 | 1:25:35.7 | 1:25:19.4 | 1:24:52.3 | 1:23:32.8 | 1:21:25.6 | 1:17:29.7 | |
| Marathon | 2:40:29.9 | 3:05:21.1 | 903 | 3:05:13.5 | 3:05:00.7 | 3:04:22.4 | 3:03:19.3 | 3:00:14.0 | 2:55:18.7 | 2:46:14.0 | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points