5331
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:36.6 | 792 | 1:36.5 | 1:36.4 | 1:36.0 | 1:35.4 | 1:33.6 | 1:30.7 | 1:25.5 | |
| 1000m | 2:45.9 | 3:39.4 | 773 | 3:39.2 | 3:39.0 | 3:38.1 | 3:36.7 | 3:32.5 | 3:25.9 | 3:13.9 | |
| 2000m | 5:51.6 | 7:50.8 | 754 | 7:50.3 | 7:49.7 | 7:47.8 | 7:44.7 | 7:35.7 | 7:21.4 | 6:55.3 | |
| 5000m | 15:44.3 | 20:32.2 | 774 | 20:31.9 | 20:30.3 | 20:25.5 | 20:17.6 | 19:54.5 | 19:17.9 | 18:11.0 | |
| 6000m | 19:18.5 | 26:47.9 | 719 | 26:45.6 | 26:43.4 | 26:36.8 | 26:25.9 | 25:53.9 | 25:03.5 | 23:31.9 | |
| 10km | 33:09.8 | 43:47.8 | 746 | 43:46.7 | 43:43.3 | 43:33.0 | 43:15.9 | 42:26.1 | 41:07.2 | 38:43.1 | |
| 30 mins | 9219 | 7097 | 773 | 7104 | 7113 | 7141 | 7187 | 7325 | 7555 | 8016 | |
| 60 mins | 17662 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:53.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points