5757
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.1 | 1:42.0 | 838 | 1:41.9 | 1:41.7 | 1:41.4 | 1:40.7 | 1:38.9 | 1:36.1 | 1:30.8 | |
| 1000m | 2:59.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:25.4 | 20:35.2 | 813 | 20:34.0 | 20:32.5 | 20:27.9 | 20:20.3 | 19:58.0 | 19:22.7 | 18:17.9 | |
| 6000m | 19:53.5 | 25:08.1 | 803 | 25:07.8 | 25:05.9 | 25:00.3 | 24:50.9 | 24:23.5 | 23:39.9 | 22:20.2 | |
| 10km | 33:53.6 | 42:07.0 | 815 | 42:04.6 | 42:01.5 | 41:52.1 | 41:36.7 | 40:51.5 | 39:39.8 | 37:28.3 | |
| 30 mins | 8880 | 7209 | 824 | 7215 | 7224 | 7251 | 7295 | 7429 | 7651 | 8095 | |
| 60 mins | 17272 | 14174 | 833 | 14189 | 14207 | 14259 | 14345 | 14604 | 15036 | 15899 | |
| Half M | 1:14:11.7 | 1:31:34.0 | 831 | 1:31:32.5 | 1:31:25.7 | 1:31:05.5 | 1:30:32.2 | 1:28:54.5 | 1:26:19.4 | 1:21:34.6 | |
| Marathon | 2:33:51.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points