7039
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:47.0 | 748 | 1:46.9 | 1:46.8 | 1:46.3 | 1:45.5 | 1:43.3 | 1:39.9 | 1:33.6 | |
| 1000m | 2:46.9 | 3:44.9 | 785 | 3:44.7 | 3:44.4 | 3:43.5 | 3:42.0 | 3:37.7 | 3:30.8 | 3:18.3 | |
| 2000m | 5:53.9 | 7:48.4 | 774 | 7:47.8 | 7:47.1 | 7:45.3 | 7:42.3 | 7:33.4 | 7:19.3 | 6:53.6 | |
| 5000m | 15:49.7 | 20:46.6 | 792 | 20:45.5 | 20:43.8 | 20:39.0 | 20:30.9 | 20:07.5 | 19:30.3 | 18:22.3 | |
| 6000m | 19:24.2 | 24:46.2 | 803 | 24:45.8 | 24:44.0 | 24:38.3 | 24:29.0 | 24:01.7 | 23:18.4 | 21:59.2 | |
| 10km | 33:18.1 | 42:23.0 | 797 | 42:20.4 | 42:17.2 | 42:07.6 | 41:51.7 | 41:05.2 | 39:51.5 | 37:36.4 | |
| 30 mins | 9183 | 7186 | 806 | 7195 | 7205 | 7232 | 7278 | 7416 | 7645 | 8104 | |
| 60 mins | 17610 | 13251 | 764 | 13252 | 13270 | 13322 | 13411 | 13675 | 14115 | 14995 | |
| Half M | 1:14:13.9 | 1:36:01.4 | 770 | 1:35:58.1 | 1:35:50.6 | 1:35:28.4 | 1:34:51.8 | 1:33:04.8 | 1:30:15.0 | 1:25:04.7 | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points