8328
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:32.0 | 907 | 1:31.9 | 1:31.8 | 1:31.5 | 1:31.0 | 1:29.5 | 1:27.2 | 1:22.8 | |
| 1000m | 2:58.3 | 3:18.1 | 913 | 3:18.0 | 3:17.7 | 3:17.1 | 3:16.0 | 3:12.8 | 3:07.7 | 2:58.3 | |
| 2000m | 6:07.1 | 6:49.8 | 900 | 6:49.4 | 6:49.0 | 6:47.6 | 6:45.4 | 6:38.8 | 6:28.2 | 6:08.7 | |
| 5000m | 16:28.8 | 17:58.9 | 927 | 17:58.8 | 17:57.7 | 17:54.1 | 17:48.3 | 17:31.3 | 17:04.1 | 16:13.7 | |
| 6000m | 19:55.0 | 21:58.0 | 915 | 21:56.8 | 21:55.3 | 21:51.0 | 21:43.8 | 21:22.8 | 20:49.3 | 19:47.2 | |
| 10km | 34:07.0 | 37:20.4 | 920 | 37:18.3 | 37:15.9 | 37:08.6 | 36:56.5 | 36:21.1 | 35:24.5 | 33:39.7 | |
| 30 mins | 8856 | 8156 | 930 | 8161 | 8170 | 8197 | 8241 | 8374 | 8595 | 9038 | |
| 60 mins | 17186 | 15273 | 895 | 15287 | 15305 | 15356 | 15442 | 15700 | 16130 | 16989 | |
| Half M | 1:15:27.2 | 1:22:43.4 | 921 | 1:22:41.3 | 1:22:35.8 | 1:22:19.6 | 1:21:52.8 | 1:20:34.1 | 1:18:28.4 | 1:14:35.7 | |
| Marathon | 2:36:15.9 | 2:59:41.5 | 883 | 2:59:30.7 | 2:59:18.3 | 2:58:41.4 | 2:57:40.4 | 2:54:41.7 | 2:49:56.7 | 2:41:10.8 | |
| Category Male 29 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points