6234
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:40.5 | 786 | 1:40.4 | 1:40.3 | 1:39.9 | 1:39.2 | 1:37.3 | 1:34.3 | 1:28.8 | |
| 1000m | 2:50.2 | 3:34.5 | 812 | 3:34.4 | 3:34.2 | 3:33.4 | 3:32.0 | 3:28.1 | 3:22.0 | 3:10.7 | |
| 2000m | 6:01.2 | 7:42.0 | 792 | 7:41.5 | 7:41.0 | 7:39.2 | 7:36.3 | 7:27.8 | 7:14.3 | 6:49.7 | |
| 5000m | 16:04.7 | 19:43.5 | 827 | 19:42.9 | 19:41.5 | 19:37.1 | 19:30.0 | 19:09.1 | 18:35.9 | 17:34.8 | |
| 6000m | 19:38.6 | 24:55.2 | 798 | 24:54.7 | 24:52.8 | 24:47.1 | 24:37.8 | 24:10.5 | 23:27.2 | 22:08.0 | |
| 10km | 33:47.4 | 44:54.5 | 756 | 44:54.2 | 44:50.6 | 44:39.9 | 44:22.3 | 43:30.9 | 42:09.5 | 39:40.9 | |
| 30 mins | 9072 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17427 | 12225 | 703 | 12226 | 12243 | 12295 | 12382 | 12644 | 13079 | 13951 | |
| Half M | 1:15:23.9 | 1:39:48.5 | 760 | 1:39:47.9 | 1:39:40.0 | 1:39:16.4 | 1:38:37.4 | 1:36:43.5 | 1:33:43.2 | 1:28:14.2 | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points