7650
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | 1:57.1 | 798 | 1:57.0 | 1:56.8 | 1:56.3 | 1:55.6 | 1:53.4 | 1:50.0 | 1:43.7 | |
| 1000m | 3:12.4 | 3:52.1 | 857 | 3:51.9 | 3:51.6 | 3:50.8 | 3:49.4 | 3:45.4 | 3:39.0 | 3:27.2 | |
| 2000m | 6:39.5 | 8:03.7 | 835 | 8:03.3 | 8:02.7 | 8:01.0 | 7:58.1 | 7:49.7 | 7:36.3 | 7:11.6 | |
| 5000m | 17:55.8 | 21:26.3 | 865 | 21:26.0 | 21:24.5 | 21:19.9 | 21:12.3 | 20:50.2 | 20:14.9 | 19:09.9 | |
| 6000m | 21:51.4 | 28:09.2 | 797 | 28:08.8 | 28:06.6 | 28:00.2 | 27:49.5 | 27:18.2 | 26:28.6 | 24:57.8 | |
| 10km | 37:32.4 | 44:08.1 | 875 | 44:05.2 | 44:02.1 | 43:52.8 | 43:37.5 | 42:52.7 | 41:41.2 | 39:29.7 | |
| 30 mins | 8073 | 6852 | 875 | 6859 | 6867 | 6891 | 6931 | 7052 | 7254 | 7658 | |
| 60 mins | 15442 | 13141 | 873 | 13149 | 13165 | 13211 | 13288 | 13520 | 13906 | 14678 | |
| Half M | 1:23:10.0 | 1:37:56.7 | 875 | 1:37:54.0 | 1:37:47.1 | 1:37:26.5 | 1:36:52.4 | 1:35:12.6 | 1:32:33.7 | 1:27:40.9 | |
| Marathon | 2:51:39.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points