8224
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:44.6 | 929 | 1:44.5 | 1:44.4 | 1:44.0 | 1:43.4 | 1:41.7 | 1:39.0 | 1:34.1 | |
| 1000m | 3:17.9 | 3:54.0 | 880 | 3:53.7 | 3:53.5 | 3:52.6 | 3:51.3 | 3:47.3 | 3:40.9 | 3:29.3 | |
| 2000m | 6:54.0 | 7:38.0 | 916 | 7:37.7 | 7:37.2 | 7:35.6 | 7:33.2 | 7:25.8 | 7:14.1 | 6:52.5 | |
| 5000m | 18:21.8 | 21:04.4 | 904 | 21:04.2 | 21:02.8 | 20:58.4 | 20:51.3 | 20:30.3 | 19:56.9 | 18:55.2 | |
| 6000m | 22:24.4 | 25:16.8 | 910 | 25:16.5 | 25:14.8 | 25:09.7 | 25:01.2 | 24:36.5 | 23:57.0 | 22:44.1 | |
| 10km | 38:19.6 | 43:54.0 | 898 | 43:52.6 | 43:49.6 | 43:40.6 | 43:25.7 | 42:42.2 | 41:32.7 | 39:24.6 | |
| 30 mins | 7912 | 6893 | 896 | 6896 | 6904 | 6927 | 6967 | 7086 | 7283 | 7679 | |
| 60 mins | 15198 | 13942 | 938 | 13945 | 13960 | 14005 | 14081 | 14309 | 14689 | 15449 | |
| Half M | 1:24:10.7 | 1:30:48.1 | 953 | 1:30:45.4 | 1:30:39.6 | 1:30:22.1 | 1:29:53.1 | 1:28:28.1 | 1:26:12.2 | 1:22:00.3 | |
| Marathon | 2:54:42.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points