2289
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.9 | 3:39.3 | 778 | 3:39.1 | 3:38.8 | 3:38.0 | 3:36.6 | 3:32.4 | 3:25.9 | 3:13.9 | |
| 2000m | 5:53.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:49.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:24.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:18.1 | 41:34.5 | 790 | 41:32.9 | 41:29.8 | 41:20.5 | 41:05.2 | 40:20.4 | 39:09.3 | 36:58.8 | |
| 30 mins | 9183 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17610 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:28.0 | 3:27:27.1 | 721 | 3:27:12.6 | 3:26:55.3 | 3:26:03.6 | 3:24:38.4 | 3:20:29.7 | 3:13:56.8 | 3:02:03.3 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points