3880
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.3 | 1:36.6 | 795 | 1:36.5 | 1:36.4 | 1:36.0 | 1:35.4 | 1:33.6 | 1:30.7 | 1:25.5 | |
| 1000m | 2:46.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:52.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:46.9 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:19.9 | 24:44.9 | 781 | 24:44.1 | 24:42.3 | 24:36.6 | 24:27.2 | 23:59.9 | 23:16.6 | 21:57.3 | |
| 10km | 33:19.6 | 44:01.1 | 744 | 43:59.7 | 43:56.2 | 43:45.8 | 43:28.7 | 42:38.6 | 41:19.3 | 38:54.6 | |
| 30 mins | 9240 | 7198 | 786 | 7203 | 7212 | 7240 | 7286 | 7425 | 7656 | 8118 | |
| 60 mins | 17655 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:48.6 | 1:32:29.7 | 774 | 1:32:26.1 | 1:32:19.2 | 1:31:58.5 | 1:31:24.3 | 1:29:44.3 | 1:27:05.4 | 1:22:14.3 | |
| Marathon | 2:27:37.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points