8433
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:32.6 | 917 | 1:32.5 | 1:32.4 | 1:32.0 | 1:31.5 | 1:29.9 | 1:27.4 | 1:22.8 | |
| 1000m | 2:54.8 | 3:21.4 | 923 | 3:21.2 | 3:21.0 | 3:20.3 | 3:19.2 | 3:15.8 | 3:10.5 | 3:00.6 | |
| 2000m | 6:10.6 | 6:55.2 | 923 | 6:54.7 | 6:54.3 | 6:52.9 | 6:50.6 | 6:43.9 | 6:33.2 | 6:13.4 | |
| 5000m | 16:33.9 | 18:17.0 | 945 | 18:16.4 | 18:15.2 | 18:11.5 | 18:05.6 | 17:48.1 | 17:20.1 | 16:28.4 | |
| 6000m | 20:12.8 | 22:06.5 | 948 | 22:06.1 | 22:04.7 | 22:00.4 | 21:53.2 | 21:32.2 | 20:58.7 | 19:56.6 | |
| 10km | 34:37.6 | 37:23.8 | 950 | 37:22.4 | 37:20.0 | 37:12.7 | 37:00.8 | 36:25.7 | 35:29.7 | 33:45.9 | |
| 30 mins | 8877 | 8021 | 940 | 8030 | 8039 | 8065 | 8110 | 8243 | 8465 | 8909 | |
| 60 mins | 17081 | 15537 | 933 | 15553 | 15570 | 15621 | 15706 | 15963 | 16390 | 17244 | |
| Half M | 1:17:34.1 | 1:22:18.0 | 954 | 1:22:12.8 | 1:22:07.5 | 1:21:51.9 | 1:21:26.1 | 1:20:10.4 | 1:18:09.2 | 1:14:24.3 | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points