7288
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:49.6 | 717 | 1:49.4 | 1:49.2 | 1:48.8 | 1:48.0 | 1:45.7 | 1:42.2 | 1:35.7 | |
| 1000m | 2:49.5 | 3:32.5 | 816 | 3:32.2 | 3:32.0 | 3:31.2 | 3:29.9 | 3:26.0 | 3:20.0 | 3:08.8 | |
| 2000m | 5:59.5 | 7:24.2 | 821 | 7:24.1 | 7:23.5 | 7:21.9 | 7:19.2 | 7:11.3 | 6:58.7 | 6:35.7 | |
| 5000m | 16:04.0 | 19:40.2 | 826 | 19:39.2 | 19:37.7 | 19:33.4 | 19:26.3 | 19:05.5 | 18:32.5 | 17:31.8 | |
| 6000m | 19:39.7 | 23:57.8 | 823 | 23:57.7 | 23:56.0 | 23:50.8 | 23:42.1 | 23:16.9 | 22:36.7 | 21:22.9 | |
| 10km | 33:42.4 | 39:54.0 | 834 | 39:51.9 | 39:49.1 | 39:40.6 | 39:26.7 | 38:45.9 | 37:40.9 | 35:41.2 | |
| 30 mins | 9085 | 7562 | 836 | 7564 | 7573 | 7600 | 7646 | 7782 | 8009 | 8463 | |
| 60 mins | 17451 | 14027 | 798 | 14040 | 14057 | 14110 | 14197 | 14459 | 14895 | 15767 | |
| Half M | 1:15:14.6 | 1:28:56.5 | 817 | 1:28:53.2 | 1:28:46.9 | 1:28:28.1 | 1:27:57.1 | 1:26:26.2 | 1:24:01.4 | 1:19:34.8 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points