6295
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:46.5 | 731 | 1:46.4 | 1:46.3 | 1:45.8 | 1:45.0 | 1:42.8 | 1:39.3 | 1:33.0 | |
| 1000m | 2:43.9 | 3:39.8 | 782 | 3:39.5 | 3:39.2 | 3:38.3 | 3:36.9 | 3:32.7 | 3:26.0 | 3:13.8 | |
| 2000m | 5:45.5 | 7:26.3 | 787 | 7:26.0 | 7:25.5 | 7:23.8 | 7:20.9 | 7:12.6 | 6:59.5 | 6:35.5 | |
| 5000m | 15:34.2 | 20:31.0 | 782 | 20:30.0 | 20:28.4 | 20:23.5 | 20:15.6 | 19:52.3 | 19:15.4 | 18:08.1 | |
| 6000m | 19:09.7 | 24:21.8 | 798 | 24:21.7 | 24:19.9 | 24:14.3 | 24:05.2 | 23:38.5 | 22:56.0 | 21:38.3 | |
| 10km | 33:05.5 | 41:14.1 | 806 | 41:11.0 | 41:07.9 | 40:58.8 | 40:43.6 | 39:59.3 | 38:49.0 | 36:40.0 | |
| 30 mins | 9276 | 7375 | 817 | 7380 | 7389 | 7417 | 7463 | 7602 | 7834 | 8298 | |
| 60 mins | 17659 | 13846 | 792 | 13854 | 13872 | 13925 | 14013 | 14278 | 14719 | 15602 | |
| Half M | 1:13:46.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:33.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points