6994
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.3 | 2:03.4 | 830 | 2:03.3 | 2:03.2 | 2:02.7 | 2:01.9 | 1:59.6 | 1:56.0 | 1:49.3 | |
| 1000m | 3:21.7 | 4:23.3 | 822 | 4:23.1 | 4:22.8 | 4:21.7 | 4:20.0 | 4:15.1 | 4:07.3 | 3:53.0 | |
| 2000m | 7:02.4 | 9:32.0 | 764 | 9:31.9 | 9:31.1 | 9:28.8 | 9:25.0 | 9:13.9 | 8:56.3 | 8:24.3 | |
| 5000m | 18:38.9 | 25:46.4 | 765 | 25:44.3 | 25:42.2 | 25:35.8 | 25:25.4 | 24:54.8 | 24:06.5 | 22:38.7 | |
| 6000m | 22:45.1 | 31:22.3 | 761 | 31:21.5 | 31:19.0 | 31:11.2 | 30:58.5 | 30:21.3 | 29:22.5 | 27:35.6 | |
| 10km | 38:53.1 | 52:45.6 | 779 | 52:43.5 | 52:39.2 | 52:26.4 | 52:05.3 | 51:03.8 | 49:26.4 | 46:29.1 | |
| 30 mins | 7810 | 5713 | 770 | 5714 | 5721 | 5745 | 5784 | 5901 | 6096 | 6487 | |
| 60 mins | 15024 | 11044 | 770 | 11051 | 11066 | 11111 | 11186 | 11411 | 11787 | 12538 | |
| Half M | 1:25:12.7 | 2:02:54.4 | 733 | 2:02:52.3 | 2:02:41.6 | 2:02:10.0 | 2:01:17.8 | 1:58:45.7 | 1:54:45.7 | 1:47:31.3 | |
| Marathon | 2:58:25.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points