7459
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:37.6 | 778 | 1:37.5 | 1:37.4 | 1:37.0 | 1:36.3 | 1:34.5 | 1:31.5 | 1:26.2 | |
| 1000m | 2:44.8 | 3:17.6 | 851 | 3:17.4 | 3:17.2 | 3:16.5 | 3:15.3 | 3:11.9 | 3:06.5 | 2:56.5 | |
| 2000m | 5:48.9 | 6:48.0 | 861 | 6:47.8 | 6:47.3 | 6:45.9 | 6:43.5 | 6:36.7 | 6:25.7 | 6:05.5 | |
| 5000m | 15:38.3 | 18:45.5 | 841 | 18:44.3 | 18:43.0 | 18:39.0 | 18:32.3 | 18:12.9 | 17:42.0 | 16:45.1 | |
| 6000m | 19:12.4 | 25:00.1 | 765 | 24:59.5 | 24:57.5 | 24:51.7 | 24:42.1 | 24:14.1 | 23:29.6 | 22:08.4 | |
| 10km | 33:12.6 | 38:55.8 | 835 | 38:54.6 | 38:51.8 | 38:43.7 | 38:30.2 | 37:50.7 | 36:47.8 | 34:51.9 | |
| 30 mins | 9307 | 7605 | 825 | 7609 | 7618 | 7646 | 7693 | 7832 | 8065 | 8530 | |
| 60 mins | 17719 | 15056 | 843 | 15071 | 15088 | 15141 | 15230 | 15496 | 15939 | 16825 | |
| Half M | 1:13:18.1 | 1:22:49.4 | 860 | 1:22:46.7 | 1:22:41.1 | 1:22:24.4 | 1:21:56.8 | 1:20:35.7 | 1:18:26.3 | 1:14:27.3 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points