8193
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:50.3 | 2:11.2 | 857 | 2:11.0 | 2:10.9 | 2:10.4 | 2:09.6 | 2:07.4 | 2:03.8 | 1:57.2 | |
| 1000m | 3:51.6 | 4:32.8 | 871 | 4:32.6 | 4:32.3 | 4:31.3 | 4:29.7 | 4:25.1 | 4:17.7 | 4:04.1 | |
| 2000m | 7:56.9 | 9:21.2 | 859 | 9:20.7 | 9:20.0 | 9:18.1 | 9:14.8 | 9:05.3 | 8:50.1 | 8:22.2 | |
| 5000m | 20:59.4 | 24:27.1 | 868 | 24:26.9 | 24:25.2 | 24:20.1 | 24:11.7 | 23:47.0 | 23:07.7 | 21:55.3 | |
| 6000m | 25:10.3 | 29:36.7 | 868 | 29:35.7 | 29:33.6 | 29:27.4 | 29:17.1 | 28:47.0 | 27:59.0 | 26:30.6 | |
| 10km | 42:37.9 | 50:06.9 | 879 | 50:03.9 | 50:00.4 | 49:49.9 | 49:32.5 | 48:41.6 | 47:20.5 | 44:51.1 | |
| 30 mins | 7104 | 6309 | 906 | 6312 | 6320 | 6341 | 6376 | 6483 | 6660 | 7016 | |
| 60 mins | 13727 | 12067 | 907 | 12073 | 12087 | 12128 | 12197 | 12403 | 12746 | 13432 | |
| Half M | 1:34:33.1 | 1:45:55.0 | 928 | 1:45:49.3 | 1:45:42.2 | 1:45:21.0 | 1:44:45.9 | 1:43:03.2 | 1:40:19.2 | 1:35:15.9 | |
| Marathon | 3:25:55.4 | 3:53:17.0 | 1007 | 3:53:04.6 | 3:52:48.7 | 3:52:01.5 | 3:50:43.5 | 3:46:54.7 | 3:40:49.7 | 3:29:35.4 | |
| Category Female 65 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points