7588
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.8 | 1:35.5 | 929 | 1:35.4 | 1:35.3 | 1:35.0 | 1:34.5 | 1:32.9 | 1:30.5 | 1:26.0 | |
| 1000m | 3:06.9 | 3:16.4 | 976 | 3:16.2 | 3:16.0 | 3:15.3 | 3:14.3 | 3:11.3 | 3:06.6 | 2:57.7 | |
| 2000m | 6:30.7 | 7:04.5 | 928 | 7:04.4 | 7:03.9 | 7:02.6 | 7:00.3 | 6:53.6 | 6:42.9 | 6:23.2 | |
| 5000m | 17:03.7 | 18:33.0 | 938 | 18:32.1 | 18:30.9 | 18:27.3 | 18:21.3 | 18:03.8 | 17:35.9 | 16:44.1 | |
| 6000m | 20:43.2 | 22:15.6 | 947 | 22:14.6 | 22:13.1 | 22:08.9 | 22:01.8 | 21:41.0 | 21:07.9 | 20:06.4 | |
| 10km | 35:04.9 | 36:55.1 | 966 | 36:54.5 | 36:52.1 | 36:45.2 | 36:33.7 | 35:59.9 | 35:05.9 | 33:25.6 | |
| 30 mins | 8607 | 8192 | 965 | 8199 | 8207 | 8233 | 8276 | 8405 | 8620 | 9051 | |
| 60 mins | 16773 | 15465 | 939 | 15474 | 15490 | 15541 | 15625 | 15876 | 16295 | 17134 | |
| Half M | 1:15:59.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:38:42.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points