7053
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:44.5 | 823 | 1:44.3 | 1:44.2 | 1:43.8 | 1:43.2 | 1:41.3 | 1:38.4 | 1:33.0 | |
| 1000m | 3:02.1 | 3:56.0 | 787 | 3:55.7 | 3:55.4 | 3:54.5 | 3:53.0 | 3:48.6 | 3:41.6 | 3:28.9 | |
| 2000m | 6:19.4 | 8:14.1 | 773 | 8:13.6 | 8:13.0 | 8:11.1 | 8:07.9 | 7:58.7 | 7:44.0 | 7:17.3 | |
| 5000m | 16:37.5 | 21:45.3 | 778 | 21:44.7 | 21:43.0 | 21:37.9 | 21:29.5 | 21:05.0 | 20:26.1 | 19:15.1 | |
| 6000m | 20:10.4 | 26:06.3 | 784 | 26:04.8 | 26:02.8 | 25:56.7 | 25:46.8 | 25:17.7 | 24:31.6 | 23:07.2 | |
| 10km | 34:13.0 | 44:02.7 | 787 | 44:00.5 | 43:57.1 | 43:46.9 | 43:30.2 | 42:41.4 | 41:23.9 | 39:02.2 | |
| 30 mins | 8794 | 6811 | 784 | 6820 | 6829 | 6855 | 6899 | 7031 | 7251 | 7691 | |
| 60 mins | 17133 | 12918 | 765 | 12927 | 12944 | 12996 | 13082 | 13339 | 13767 | 14624 | |
| Half M | 1:14:17.6 | 1:37:59.1 | 772 | 1:37:56.8 | 1:37:49.1 | 1:37:26.0 | 1:36:47.9 | 1:34:56.6 | 1:32:00.2 | 1:26:38.3 | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points