8391
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:30.7 | 934 | 1:30.6 | 1:30.5 | 1:30.2 | 1:29.7 | 1:28.3 | 1:26.0 | 1:21.8 | |
| 1000m | 2:58.5 | 3:16.1 | 929 | 3:16.0 | 3:15.8 | 3:15.1 | 3:14.1 | 3:11.0 | 3:06.0 | 2:56.8 | |
| 2000m | 6:08.9 | 7:07.7 | 871 | 7:07.2 | 7:06.7 | 7:05.2 | 7:02.8 | 6:55.6 | 6:44.2 | 6:23.2 | |
| 5000m | 16:25.5 | 18:07.7 | 920 | 18:07.1 | 18:05.9 | 18:02.3 | 17:56.4 | 17:39.1 | 17:11.3 | 16:20.1 | |
| 6000m | 19:52.6 | 21:59.4 | 915 | 21:58.5 | 21:57.0 | 21:52.7 | 21:45.5 | 21:24.4 | 20:50.7 | 19:48.4 | |
| 10km | 33:56.3 | 37:34.7 | 914 | 37:33.7 | 37:31.2 | 37:23.8 | 37:11.5 | 36:35.4 | 35:37.8 | 33:51.2 | |
| 30 mins | 8879 | 8005 | 914 | 8014 | 8023 | 8049 | 8094 | 8227 | 8449 | 8893 | |
| 60 mins | 17256 | 15601 | 915 | 15609 | 15626 | 15678 | 15764 | 16023 | 16454 | 17317 | |
| Half M | 1:14:35.5 | 1:21:52.0 | 931 | 1:21:50.0 | 1:21:44.6 | 1:21:28.5 | 1:21:02.0 | 1:19:44.0 | 1:17:39.5 | 1:13:48.9 | |
| Marathon | 2:34:34.6 | 2:54:29.2 | 919 | 2:54:22.0 | 2:54:10.2 | 2:53:35.0 | 2:52:36.8 | 2:49:46.2 | 2:45:14.0 | 2:36:51.0 | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points