7028
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.5 | 2:03.8 | 687 | 2:03.7 | 2:03.5 | 2:03.0 | 2:02.0 | 1:59.4 | 1:55.1 | 1:47.5 | |
| 1000m | 3:00.6 | 4:07.6 | 751 | 4:07.5 | 4:07.2 | 4:06.2 | 4:04.5 | 3:59.6 | 3:51.9 | 3:37.9 | |
| 2000m | 6:22.3 | 8:52.0 | 733 | 8:51.3 | 8:50.6 | 8:48.4 | 8:44.7 | 8:34.1 | 8:17.4 | 7:47.0 | |
| 5000m | 17:06.6 | 22:18.0 | 779 | 22:17.5 | 22:15.8 | 22:10.6 | 22:02.0 | 21:37.0 | 20:57.3 | 19:44.7 | |
| 6000m | 20:49.5 | 26:45.6 | 786 | 26:45.0 | 26:42.9 | 26:36.8 | 26:26.6 | 25:57.0 | 25:09.9 | 23:43.9 | |
| 10km | 35:24.7 | 47:12.0 | 761 | 47:11.0 | 47:07.2 | 46:56.0 | 46:37.4 | 45:43.3 | 44:17.5 | 41:41.1 | |
| 30 mins | 8628 | 6723 | 786 | 6726 | 6735 | 6761 | 6804 | 6933 | 7149 | 7580 | |
| 60 mins | 16691 | 12748 | 768 | 12761 | 12777 | 12828 | 12911 | 13161 | 13579 | 14413 | |
| Half M | 1:20:12.1 | 1:39:34.1 | 809 | 1:39:34.0 | 1:39:26.6 | 1:39:04.5 | 1:38:28.0 | 1:36:41.2 | 1:33:51.4 | 1:28:40.1 | |
| Marathon | 2:40:24.4 | 3:33:12.0 | 755 | 3:33:09.9 | 3:32:52.9 | 3:32:02.2 | 3:30:38.7 | 3:26:34.5 | 3:20:07.9 | 3:08:22.8 | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points