7649
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:31.8 | 868 | 1:31.7 | 1:31.6 | 1:31.2 | 1:30.7 | 1:29.1 | 1:26.5 | 1:21.9 | |
| 1000m | 2:49.5 | 3:26.4 | 851 | 3:26.3 | 3:26.0 | 3:25.3 | 3:24.0 | 3:20.4 | 3:14.7 | 3:04.1 | |
| 2000m | 5:59.5 | 7:04.6 | 867 | 7:04.1 | 7:03.6 | 7:02.1 | 6:59.7 | 6:52.5 | 6:41.0 | 6:19.8 | |
| 5000m | 16:04.0 | 19:16.6 | 857 | 19:16.5 | 19:15.1 | 19:11.0 | 19:04.2 | 18:44.1 | 18:12.3 | 17:13.7 | |
| 6000m | 19:39.7 | 23:35.0 | 851 | 23:33.6 | 23:31.9 | 23:26.9 | 23:18.5 | 22:54.1 | 22:15.2 | 21:03.7 | |
| 10km | 33:42.4 | 40:37.6 | 838 | 40:35.1 | 40:32.2 | 40:23.4 | 40:09.0 | 39:26.7 | 38:19.4 | 36:15.7 | |
| 30 mins | 9085 | 7593 | 856 | 7600 | 7609 | 7636 | 7682 | 7818 | 8045 | 8500 | |
| 60 mins | 17451 | 14632 | 846 | 14633 | 14651 | 14703 | 14790 | 15052 | 15488 | 16361 | |
| Half M | 1:15:14.6 | 1:31:25.3 | 815 | 1:31:22.2 | 1:31:15.5 | 1:30:55.7 | 1:30:22.9 | 1:28:46.9 | 1:26:14.3 | 1:21:33.8 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points