7681
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:35.5 | 815 | 1:35.3 | 1:35.2 | 1:34.9 | 1:34.2 | 1:32.5 | 1:29.7 | 1:24.5 | |
| 1000m | 2:44.8 | 3:29.2 | 824 | 3:29.0 | 3:28.7 | 3:27.9 | 3:26.6 | 3:22.8 | 3:16.7 | 3:05.6 | |
| 2000m | 5:48.9 | 7:39.1 | 774 | 7:38.7 | 7:38.1 | 7:36.3 | 7:33.4 | 7:24.7 | 7:11.0 | 6:45.9 | |
| 5000m | 15:38.3 | 19:46.6 | 817 | 19:45.4 | 19:43.9 | 19:39.5 | 19:32.1 | 19:10.5 | 18:36.3 | 17:33.6 | |
| 6000m | 19:12.4 | 22:39.5 | 864 | 22:38.1 | 22:36.5 | 22:31.7 | 22:23.9 | 22:00.8 | 21:24.0 | 20:16.2 | |
| 10km | 33:01.9 | 37:22.3 | 893 | 37:20.7 | 37:18.1 | 37:10.6 | 36:58.1 | 36:21.5 | 35:23.0 | 33:35.1 | |
| 30 mins | 9258 | 8022 | 890 | 8023 | 8032 | 8060 | 8106 | 8245 | 8476 | 8939 | |
| 60 mins | 17708 | 16027 | 912 | 16035 | 16053 | 16106 | 16194 | 16460 | 16903 | 17788 | |
| Half M | 1:13:34.4 | 1:21:58.6 | 892 | 1:21:58.5 | 1:21:53.0 | 1:21:36.7 | 1:21:09.7 | 1:19:50.4 | 1:17:43.9 | 1:13:49.9 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points