8692
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | 1:39.4 | 976 | 1:39.3 | 1:39.2 | 1:38.9 | 1:38.4 | 1:36.8 | 1:34.3 | 1:29.7 | |
| 1000m | 3:13.5 | 3:38.4 | 942 | 3:38.2 | 3:38.0 | 3:37.2 | 3:36.0 | 3:32.5 | 3:26.8 | 3:16.3 | |
| 2000m | 6:42.9 | 7:25.2 | 930 | 7:24.9 | 7:24.4 | 7:22.9 | 7:20.5 | 7:13.4 | 7:02.1 | 6:41.0 | |
| 5000m | 18:01.1 | 19:22.6 | 981 | 19:21.8 | 19:20.6 | 19:16.8 | 19:10.7 | 18:52.6 | 18:23.7 | 17:30.1 | |
| 6000m | 21:58.5 | 23:49.8 | 966 | 23:49.2 | 23:47.7 | 23:43.0 | 23:35.4 | 23:13.0 | 22:37.1 | 21:30.7 | |
| 10km | 37:41.1 | 40:38.0 | 975 | 40:37.8 | 40:35.2 | 40:27.3 | 40:14.4 | 39:36.3 | 38:35.5 | 36:42.7 | |
| 30 mins | 8039 | 7200 | 940 | 7207 | 7216 | 7240 | 7280 | 7400 | 7601 | 8003 | |
| 60 mins | 15397 | 13610 | 916 | 13619 | 13635 | 13681 | 13758 | 13989 | 14374 | 15143 | |
| Half M | 1:23:14.1 | 1:31:12.0 | 966 | 1:31:06.9 | 1:31:01.0 | 1:30:43.1 | 1:30:13.6 | 1:28:47.0 | 1:26:28.6 | 1:22:12.4 | |
| Marathon | 2:51:37.9 | 3:22:45.7 | 900 | 3:22:45.2 | 3:22:30.9 | 3:21:48.0 | 3:20:37.2 | 3:17:09.8 | 3:11:39.6 | 3:01:31.4 | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points