6834
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:32.6 | 820 | 1:32.5 | 1:32.4 | 1:32.0 | 1:31.4 | 1:29.8 | 1:27.1 | 1:22.2 | |
| 1000m | 2:44.8 | 3:23.7 | 826 | 3:23.5 | 3:23.3 | 3:22.5 | 3:21.3 | 3:17.7 | 3:11.9 | 3:01.3 | |
| 2000m | 5:48.9 | 6:49.2 | 859 | 6:48.7 | 6:48.3 | 6:46.8 | 6:44.5 | 6:37.6 | 6:26.5 | 6:06.2 | |
| 5000m | 15:38.3 | 18:11.0 | 867 | 18:10.4 | 18:09.1 | 18:05.3 | 17:59.1 | 17:40.8 | 17:11.6 | 16:17.9 | |
| 6000m | 19:12.4 | 21:50.3 | 876 | 21:50.2 | 21:48.8 | 21:44.3 | 21:37.0 | 21:15.4 | 20:41.1 | 19:37.7 | |
| 10km | 33:01.9 | 37:35.2 | 865 | 37:33.4 | 37:30.8 | 37:23.2 | 37:10.6 | 36:33.5 | 35:34.5 | 33:45.4 | |
| 30 mins | 9258 | 8069 | 875 | 8078 | 8087 | 8115 | 8161 | 8300 | 8532 | 8995 | |
| 60 mins | 17708 | 15116 | 846 | 15132 | 15150 | 15203 | 15291 | 15557 | 16000 | 16885 | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points