7202
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:47.5 | 730 | 1:47.3 | 1:47.2 | 1:46.7 | 1:45.9 | 1:43.7 | 1:40.2 | 1:33.8 | |
| 1000m | 2:44.5 | 3:40.0 | 789 | 3:39.7 | 3:39.4 | 3:38.6 | 3:37.1 | 3:32.9 | 3:26.2 | 3:14.1 | |
| 2000m | 5:48.1 | 7:38.7 | 773 | 7:38.3 | 7:37.7 | 7:35.9 | 7:32.9 | 7:24.2 | 7:10.5 | 6:45.4 | |
| 5000m | 15:36.9 | 19:52.7 | 814 | 19:51.2 | 19:49.7 | 19:45.1 | 19:37.7 | 19:15.9 | 18:41.3 | 17:38.0 | |
| 6000m | 19:11.0 | 23:35.2 | 829 | 23:34.8 | 23:33.1 | 23:27.9 | 23:19.3 | 22:54.3 | 22:14.4 | 21:01.3 | |
| 10km | 33:00.5 | 42:05.2 | 791 | 42:04.5 | 42:01.3 | 41:51.7 | 41:35.9 | 40:49.5 | 39:36.1 | 37:21.6 | |
| 30 mins | 9266 | 7703 | 855 | 7705 | 7714 | 7742 | 7789 | 7928 | 8159 | 8623 | |
| 60 mins | 17714 | 14558 | 831 | 14570 | 14588 | 14641 | 14730 | 14995 | 15438 | 16324 | |
| Half M | 1:13:31.3 | 1:32:29.3 | 790 | 1:32:25.3 | 1:32:18.3 | 1:31:57.5 | 1:31:23.2 | 1:29:42.9 | 1:27:03.5 | 1:22:11.5 | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points