8223
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:27.3 | 969 | 1:27.2 | 1:27.1 | 1:26.9 | 1:26.4 | 1:25.1 | 1:23.0 | 1:19.0 | |
| 1000m | 2:59.7 | 3:08.5 | 970 | 3:08.4 | 3:08.2 | 3:07.6 | 3:06.7 | 3:03.8 | 2:59.2 | 2:50.7 | |
| 2000m | 6:13.2 | 6:38.5 | 941 | 6:38.0 | 6:37.6 | 6:36.3 | 6:34.2 | 6:28.1 | 6:18.3 | 6:00.0 | |
| 5000m | 16:27.4 | 17:46.3 | 941 | 17:45.7 | 17:44.5 | 17:41.1 | 17:35.4 | 17:18.8 | 16:52.1 | 16:02.8 | |
| 6000m | 19:56.8 | 23:49.2 | 848 | 23:49.0 | 23:47.3 | 23:42.2 | 23:33.8 | 23:09.2 | 22:30.0 | 21:17.9 | |
| 10km | 33:55.5 | 37:47.5 | 907 | 37:45.4 | 37:42.9 | 37:35.4 | 37:22.9 | 36:46.5 | 35:48.2 | 34:00.6 | |
| 30 mins | 8866 | 7757 | 885 | 7763 | 7772 | 7798 | 7842 | 7975 | 8197 | 8640 | |
| 60 mins | 17257 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:00.8 | 1:27:44.2 | 856 | 1:27:38.4 | 1:27:32.2 | 1:27:13.7 | 1:26:43.0 | 1:25:13.1 | 1:22:50.1 | 1:18:26.7 | |
| Marathon | 2:33:36.9 | 2:51:48.2 | 906 | 2:51:43.9 | 2:51:32.4 | 2:50:58.0 | 2:50:01.3 | 2:47:14.7 | 2:42:48.8 | 2:34:37.2 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points