7815
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.8 | 1:56.3 | 874 | 1:56.2 | 1:56.0 | 1:55.6 | 1:54.9 | 1:52.9 | 1:49.8 | 1:43.9 | |
| 1000m | 3:26.5 | 4:05.5 | 876 | 4:05.3 | 4:05.1 | 4:04.2 | 4:02.7 | 3:58.5 | 3:51.8 | 3:39.5 | |
| 2000m | 7:12.3 | 8:33.3 | 855 | 8:33.1 | 8:32.5 | 8:30.6 | 8:27.6 | 8:18.9 | 8:04.9 | 7:39.1 | |
| 5000m | 19:00.0 | 22:57.6 | 856 | 22:55.9 | 22:54.3 | 22:49.3 | 22:41.1 | 22:17.2 | 21:39.1 | 20:29.1 | |
| 6000m | 23:10.1 | 28:26.0 | 836 | 28:24.5 | 28:22.5 | 28:16.2 | 28:05.9 | 27:35.8 | 26:47.9 | 25:20.0 | |
| 10km | 39:35.0 | 47:22.5 | 858 | 47:19.2 | 47:15.8 | 47:05.6 | 46:48.9 | 46:00.0 | 44:42.1 | 42:18.7 | |
| 30 mins | 7686 | 6243 | 834 | 6245 | 6253 | 6276 | 6315 | 6430 | 6622 | 7006 | |
| 60 mins | 14807 | 12486 | 861 | 12490 | 12505 | 12549 | 12623 | 12846 | 13216 | 13956 | |
| Half M | 1:26:36.2 | 1:46:07.0 | 844 | 1:46:03.9 | 1:45:56.2 | 1:45:32.9 | 1:44:54.6 | 1:43:02.2 | 1:40:03.6 | 1:34:35.8 | |
| Marathon | 3:03:35.9 | 3:43:00.0 | 855 | 3:42:56.9 | 3:42:40.7 | 3:41:52.2 | 3:40:32.3 | 3:36:38.1 | 3:30:25.6 | 3:19:01.3 | |
| Category Female 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points