7750
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:33.4 | 834 | 1:33.3 | 1:33.1 | 1:32.8 | 1:32.2 | 1:30.5 | 1:27.8 | 1:22.8 | |
| 1000m | 2:43.9 | 3:18.8 | 865 | 3:18.7 | 3:18.5 | 3:17.8 | 3:16.6 | 3:13.1 | 3:07.6 | 2:57.4 | |
| 2000m | 5:45.5 | 6:52.7 | 851 | 6:52.5 | 6:52.0 | 6:50.5 | 6:48.1 | 6:41.0 | 6:29.7 | 6:08.9 | |
| 5000m | 15:34.2 | 18:05.3 | 887 | 18:04.3 | 18:03.1 | 17:59.3 | 17:53.1 | 17:34.9 | 17:06.0 | 16:12.6 | |
| 6000m | 19:09.7 | 22:14.4 | 874 | 22:12.9 | 22:11.4 | 22:06.8 | 21:59.2 | 21:36.8 | 21:01.3 | 19:55.7 | |
| 10km | 33:05.5 | 38:52.3 | 855 | 38:51.7 | 38:49.0 | 38:40.8 | 38:27.3 | 37:47.8 | 36:44.8 | 34:48.9 | |
| 30 mins | 9276 | 7795 | 864 | 7797 | 7806 | 7834 | 7880 | 8020 | 8252 | 8715 | |
| 60 mins | 17659 | 15017 | 859 | 15019 | 15037 | 15090 | 15178 | 15443 | 15885 | 16768 | |
| Half M | 1:13:46.8 | 1:25:14.4 | 861 | 1:25:08.8 | 1:25:02.9 | 1:24:45.3 | 1:24:16.3 | 1:22:51.1 | 1:20:35.3 | 1:16:24.9 | |
| Marathon | 2:27:33.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points