7924
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:31.4 | 941 | 1:31.3 | 1:31.2 | 1:30.9 | 1:30.5 | 1:29.0 | 1:26.7 | 1:22.5 | |
| 1000m | 3:02.1 | 3:29.0 | 889 | 3:28.9 | 3:28.7 | 3:27.9 | 3:26.8 | 3:23.3 | 3:17.8 | 3:07.6 | |
| 2000m | 6:19.4 | 7:04.0 | 900 | 7:03.6 | 7:03.2 | 7:01.7 | 6:59.4 | 6:52.6 | 6:41.6 | 6:21.4 | |
| 5000m | 16:37.5 | 19:06.2 | 886 | 19:05.8 | 19:04.5 | 19:00.6 | 18:54.1 | 18:35.1 | 18:04.8 | 17:08.8 | |
| 6000m | 20:10.4 | 23:54.2 | 856 | 23:53.2 | 23:51.5 | 23:46.5 | 23:38.1 | 23:13.6 | 22:34.6 | 21:22.8 | |
| 10km | 34:13.0 | 38:46.8 | 894 | 38:46.3 | 38:43.7 | 38:35.8 | 38:22.8 | 37:44.7 | 36:43.9 | 34:51.6 | |
| 30 mins | 8794 | 7559 | 870 | 7568 | 7577 | 7603 | 7647 | 7779 | 7999 | 8438 | |
| 60 mins | 17133 | 14292 | 847 | 14298 | 14315 | 14367 | 14452 | 14709 | 15138 | 15994 | |
| Half M | 1:14:17.6 | 1:29:56.6 | 841 | 1:29:53.3 | 1:29:46.8 | 1:29:27.3 | 1:28:55.2 | 1:27:21.1 | 1:24:51.4 | 1:20:16.4 | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points