7895
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:50.0 | 799 | 1:49.9 | 1:49.8 | 1:49.3 | 1:48.6 | 1:46.6 | 1:43.3 | 1:37.4 | |
| 1000m | 3:02.1 | 3:40.0 | 852 | 3:39.7 | 3:39.5 | 3:38.7 | 3:37.4 | 3:33.6 | 3:27.5 | 3:16.3 | |
| 2000m | 6:19.4 | 7:20.0 | 874 | 7:19.8 | 7:19.3 | 7:17.8 | 7:15.3 | 7:07.9 | 6:56.2 | 6:34.5 | |
| 5000m | 16:37.5 | 18:57.0 | 892 | 18:56.7 | 18:55.4 | 18:51.5 | 18:45.2 | 18:26.4 | 17:56.6 | 17:01.5 | |
| 6000m | 20:10.4 | 23:11.0 | 883 | 23:10.4 | 23:08.8 | 23:04.1 | 22:56.2 | 22:33.1 | 21:56.3 | 20:48.4 | |
| 10km | 34:13.0 | 39:18.0 | 886 | 39:15.7 | 39:13.0 | 39:04.9 | 38:51.6 | 38:12.5 | 37:10.3 | 35:15.4 | |
| 30 mins | 8794 | 7753 | 894 | 7761 | 7770 | 7796 | 7840 | 7972 | 8192 | 8632 | |
| 60 mins | 17133 | 15209 | 906 | 15223 | 15240 | 15292 | 15377 | 15634 | 16063 | 16919 | |
| Half M | 1:14:17.6 | 1:24:24.0 | 909 | 1:24:22.5 | 1:24:16.8 | 1:23:59.6 | 1:23:31.3 | 1:22:08.2 | 1:19:55.6 | 1:15:50.8 | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points