6698
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:55.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.8 | 6:36.4 | 958 | 6:36.3 | 6:35.9 | 6:34.7 | 6:32.6 | 6:26.5 | 6:16.7 | 5:58.6 | |
| 5000m | 16:39.8 | 17:16.3 | 977 | 17:15.5 | 17:14.4 | 17:11.2 | 17:05.9 | 16:50.4 | 16:25.5 | 15:39.2 | |
| 6000m | 20:19.5 | 22:07.9 | 926 | 22:07.7 | 22:06.2 | 22:01.9 | 21:54.8 | 21:33.8 | 21:00.4 | 19:58.5 | |
| 10km | 34:49.0 | 35:54.2 | 959 | 35:52.4 | 35:50.2 | 35:43.6 | 35:32.7 | 35:00.5 | 34:09.0 | 32:33.2 | |
| 30 mins | 8835 | 8463 | 962 | 8469 | 8478 | 8504 | 8548 | 8681 | 8902 | 9344 | |
| 60 mins | 17004 | 16208 | 948 | 16214 | 16231 | 16282 | 16367 | 16622 | 17047 | 17897 | |
| Half M | 1:18:03.1 | 1:17:57.2 | 968 | 1:17:56.0 | 1:17:51.4 | 1:17:37.4 | 1:17:14.4 | 1:16:06.6 | 1:14:17.9 | 1:10:55.4 | |
| Marathon | 2:36:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points