4535
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 2:15.0 | 720 | 2:14.8 | 2:14.6 | 2:14.0 | 2:13.1 | 2:10.3 | 2:05.9 | 1:58.0 | |
| 1000m | 3:17.9 | 4:28.0 | 769 | 4:27.9 | 4:27.6 | 4:26.5 | 4:24.7 | 4:19.5 | 4:11.3 | 3:56.2 | |
| 2000m | 6:54.0 | 9:47.0 | 715 | 9:46.8 | 9:45.9 | 9:43.5 | 9:39.4 | 9:27.5 | 9:08.7 | 8:34.6 | |
| 5000m | 18:21.8 | 24:32.0 | 776 | 24:30.0 | 24:28.0 | 24:22.2 | 24:12.6 | 23:44.4 | 22:59.8 | 21:38.5 | |
| 6000m | 22:21.4 | 29:51.0 | 771 | 29:49.7 | 29:47.3 | 29:40.2 | 29:28.4 | 28:54.1 | 27:59.8 | 26:20.9 | |
| 10km | 38:19.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7934 | 6032 | 784 | 6034 | 6042 | 6066 | 6106 | 6225 | 6423 | 6820 | |
| 60 mins | 15215 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:24:00.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:49.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points