7956
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:42.6 | 851 | 1:42.4 | 1:42.3 | 1:41.9 | 1:41.3 | 1:39.5 | 1:36.7 | 1:31.4 | |
| 1000m | 3:02.1 | 3:43.3 | 838 | 3:43.2 | 3:43.0 | 3:42.2 | 3:40.8 | 3:36.9 | 3:30.6 | 3:19.1 | |
| 2000m | 6:19.4 | 7:20.9 | 873 | 7:20.3 | 7:19.8 | 7:18.3 | 7:15.8 | 7:08.4 | 6:56.6 | 6:35.0 | |
| 5000m | 16:37.5 | 19:36.7 | 866 | 19:35.6 | 19:34.2 | 19:30.0 | 19:23.2 | 19:03.2 | 18:31.4 | 17:32.7 | |
| 6000m | 20:10.4 | 23:22.6 | 879 | 23:21.7 | 23:20.1 | 23:15.2 | 23:07.2 | 22:43.8 | 22:06.4 | 20:57.5 | |
| 10km | 34:13.0 | 39:36.0 | 879 | 39:34.7 | 39:32.0 | 39:23.8 | 39:10.3 | 38:30.6 | 37:27.4 | 35:30.7 | |
| 30 mins | 8794 | 7600 | 878 | 7603 | 7612 | 7638 | 7682 | 7814 | 8034 | 8474 | |
| 60 mins | 17133 | 15086 | 897 | 15103 | 15120 | 15172 | 15257 | 15514 | 15943 | 16799 | |
| Half M | 1:14:17.6 | 1:25:44.5 | 889 | 1:25:44.3 | 1:25:38.4 | 1:25:20.7 | 1:24:51.4 | 1:23:25.7 | 1:21:09.0 | 1:16:56.8 | |
| Marathon | 2:34:32.4 | 3:08:03.8 | 844 | 3:07:53.4 | 3:07:39.7 | 3:06:58.8 | 3:05:51.4 | 3:02:33.8 | 2:57:19.5 | 2:47:42.2 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points