5331
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.2 | 1:47.0 | 801 | 1:46.8 | 1:46.7 | 1:46.3 | 1:45.6 | 1:43.6 | 1:40.5 | 1:34.8 | |
| 1000m | 2:59.2 | 4:00.0 | 766 | 3:59.7 | 3:59.4 | 3:58.4 | 3:56.8 | 3:52.2 | 3:44.9 | 3:31.6 | |
| 2000m | 6:11.5 | 8:14.9 | 761 | 8:14.3 | 8:13.6 | 8:11.7 | 8:08.4 | 7:59.0 | 7:44.0 | 7:16.8 | |
| 5000m | 16:25.8 | 21:34.2 | 776 | 21:32.8 | 21:31.1 | 21:26.1 | 21:17.7 | 20:53.4 | 20:14.7 | 19:04.2 | |
| 6000m | 19:54.3 | 26:41.4 | 757 | 26:39.8 | 26:37.7 | 26:31.3 | 26:20.8 | 25:50.0 | 25:01.3 | 23:32.5 | |
| 10km | 33:53.7 | 47:32.1 | 722 | 47:30.3 | 47:26.3 | 47:14.4 | 46:54.8 | 45:57.5 | 44:27.1 | 41:43.0 | |
| 30 mins | 8877 | 6535 | 748 | 6538 | 6547 | 6574 | 6618 | 6751 | 6973 | 7417 | |
| 60 mins | 17271 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:06.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:43.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points