6984
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:45.3 | 1:44.7 | 1030 | 1:44.6 | 1:44.5 | 1:44.2 | 1:43.6 | 1:42.1 | 1:39.7 | 1:35.2 | |
| 1000m | 3:38.5 | 3:42.3 | 1014 | 3:42.1 | 3:41.9 | 3:41.2 | 3:40.1 | 3:36.8 | 3:31.6 | 3:21.8 | |
| 2000m | 7:32.1 | 7:44.2 | 984 | 7:43.9 | 7:43.4 | 7:42.0 | 7:39.6 | 7:32.7 | 7:21.7 | 7:01.1 | |
| 5000m | 19:51.5 | 20:20.3 | 995 | 20:20.1 | 20:18.9 | 20:15.1 | 20:09.0 | 19:50.9 | 19:21.8 | 18:27.8 | |
| 6000m | 24:08.6 | 24:57.9 | 985 | 24:57.2 | 24:55.7 | 24:51.0 | 24:43.4 | 24:21.0 | 23:45.0 | 22:38.2 | |
| 10km | 40:57.7 | 41:41.4 | 1004 | 41:38.9 | 41:36.3 | 41:28.8 | 41:16.2 | 40:39.4 | 39:40.3 | 37:50.3 | |
| 30 mins | 7428 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 14382 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:29:50.9 | 1:34:54.6 | 972 | 1:34:49.6 | 1:34:43.6 | 1:34:25.6 | 1:33:56.0 | 1:32:29.0 | 1:30:09.8 | 1:25:51.3 | |
| Marathon | 3:14:08.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points