8531
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:31.1 | 906 | 1:31.0 | 1:30.9 | 1:30.6 | 1:30.1 | 1:28.6 | 1:26.2 | 1:21.7 | |
| 1000m | 2:55.8 | 3:16.8 | 923 | 3:16.7 | 3:16.5 | 3:15.8 | 3:14.7 | 3:11.6 | 3:06.5 | 2:57.1 | |
| 2000m | 6:12.8 | 6:53.8 | 920 | 6:53.5 | 6:53.0 | 6:51.7 | 6:49.4 | 6:42.8 | 6:32.2 | 6:12.6 | |
| 5000m | 16:39.8 | 18:13.9 | 928 | 18:13.2 | 18:12.0 | 18:08.5 | 18:02.6 | 17:45.3 | 17:17.6 | 16:26.4 | |
| 6000m | 20:19.5 | 21:37.6 | 950 | 21:36.6 | 21:35.2 | 21:31.1 | 21:24.3 | 21:04.3 | 20:32.4 | 19:33.1 | |
| 10km | 34:49.0 | 37:09.7 | 935 | 37:08.2 | 37:05.8 | 36:58.7 | 36:47.0 | 36:12.6 | 35:17.5 | 33:35.4 | |
| 30 mins | 8835 | 8186 | 939 | 8195 | 8204 | 8230 | 8274 | 8407 | 8628 | 9070 | |
| 60 mins | 17004 | 15673 | 925 | 15687 | 15704 | 15755 | 15840 | 16095 | 16520 | 17370 | |
| Half M | 1:18:03.1 | 1:22:30.0 | 930 | 1:22:27.8 | 1:22:22.5 | 1:22:06.9 | 1:21:41.2 | 1:20:25.4 | 1:18:24.2 | 1:14:39.2 | |
| Marathon | 2:36:06.3 | 2:44:59.9 | 981 | 2:44:55.7 | 2:44:45.2 | 2:44:14.0 | 2:43:22.5 | 2:40:51.0 | 2:36:48.6 | 2:29:18.6 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points