6489
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.1 | 1:38.2 | 871 | 1:38.1 | 1:38.0 | 1:37.7 | 1:37.1 | 1:35.4 | 1:32.7 | 1:27.8 | |
| 1000m | 2:59.0 | 3:56.4 | 777 | 3:56.3 | 3:55.9 | 3:55.0 | 3:53.5 | 3:49.0 | 3:41.9 | 3:28.9 | |
| 2000m | 6:10.8 | 7:31.5 | 833 | 7:31.3 | 7:30.8 | 7:29.1 | 7:26.4 | 7:18.5 | 7:05.9 | 6:42.8 | |
| 5000m | 16:25.4 | 21:23.0 | 782 | 21:22.2 | 21:20.5 | 21:15.5 | 21:07.3 | 20:43.4 | 20:05.3 | 18:55.9 | |
| 6000m | 19:53.5 | 25:52.7 | 780 | 25:51.0 | 25:48.9 | 25:42.9 | 25:33.0 | 25:04.0 | 24:18.1 | 22:54.2 | |
| 10km | 33:53.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8880 | 7175 | 821 | 7180 | 7189 | 7215 | 7260 | 7393 | 7615 | 8059 | |
| 60 mins | 17272 | 13543 | 796 | 13550 | 13568 | 13619 | 13706 | 13965 | 14397 | 15260 | |
| Half M | 1:14:11.7 | 1:31:42.9 | 829 | 1:31:39.3 | 1:31:32.5 | 1:31:12.2 | 1:30:38.8 | 1:29:00.9 | 1:26:25.4 | 1:21:40.0 | |
| Marathon | 2:33:51.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points