7089
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:48.0 | 762 | 1:47.9 | 1:47.8 | 1:47.3 | 1:46.6 | 1:44.5 | 1:41.2 | 1:35.1 | |
| 1000m | 2:55.8 | 3:44.1 | 807 | 3:44.0 | 3:43.8 | 3:42.9 | 3:41.5 | 3:37.4 | 3:30.9 | 3:18.9 | |
| 2000m | 6:12.8 | 8:45.8 | 722 | 8:45.4 | 8:44.7 | 8:42.4 | 8:38.8 | 8:28.2 | 8:11.4 | 7:41.1 | |
| 5000m | 16:39.8 | 21:20.5 | 791 | 21:19.3 | 21:17.6 | 21:12.8 | 21:04.7 | 20:41.2 | 20:03.8 | 18:55.4 | |
| 6000m | 20:19.5 | 25:40.9 | 798 | 25:40.7 | 25:38.8 | 25:32.9 | 25:23.4 | 24:55.4 | 24:10.9 | 22:49.4 | |
| 10km | 34:49.0 | 42:45.4 | 805 | 42:44.7 | 42:41.6 | 42:32.2 | 42:16.7 | 41:31.3 | 40:19.2 | 38:06.8 | |
| 30 mins | 8835 | 6894 | 784 | 6896 | 6905 | 6932 | 6976 | 7108 | 7329 | 7771 | |
| 60 mins | 17004 | 13776 | 806 | 13782 | 13799 | 13850 | 13935 | 14190 | 14615 | 15466 | |
| Half M | 1:18:03.1 | 1:32:42.5 | 814 | 1:32:38.5 | 1:32:31.9 | 1:32:12.3 | 1:31:39.8 | 1:30:04.6 | 1:27:33.0 | 1:22:54.0 | |
| Marathon | 2:36:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points