5801
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:22.9 | 1:46.7 | 841 | 1:46.6 | 1:46.4 | 1:46.0 | 1:45.4 | 1:43.4 | 1:40.3 | 1:34.5 | |
| 1000m | 3:03.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:27.5 | 8:08.8 | 824 | 8:08.3 | 8:07.7 | 8:05.8 | 8:02.8 | 7:54.0 | 7:39.9 | 7:14.1 | |
| 5000m | 17:21.6 | 21:30.0 | 839 | 21:29.9 | 21:28.3 | 21:23.5 | 21:15.6 | 20:52.6 | 20:16.1 | 19:09.0 | |
| 6000m | 21:06.5 | 26:06.6 | 839 | 26:06.4 | 26:04.5 | 25:58.7 | 25:49.2 | 25:21.3 | 24:36.9 | 23:15.5 | |
| 10km | 36:10.6 | 44:56.0 | 827 | 44:54.7 | 44:51.3 | 44:41.4 | 44:24.9 | 43:36.7 | 42:20.1 | 39:59.7 | |
| 30 mins | 8540 | 6842 | 833 | 6845 | 6854 | 6879 | 6922 | 7050 | 7264 | 7691 | |
| 60 mins | 16448 | 12788 | 798 | 12789 | 12805 | 12855 | 12937 | 13184 | 13595 | 14417 | |
| Half M | 1:21:30.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:43:01.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points