7510
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:44.5 | 803 | 1:44.4 | 1:44.3 | 1:43.8 | 1:43.2 | 1:41.2 | 1:38.0 | 1:32.3 | |
| 1000m | 2:54.8 | 3:41.3 | 831 | 3:41.1 | 3:40.8 | 3:40.0 | 3:38.6 | 3:34.6 | 3:28.2 | 3:16.5 | |
| 2000m | 6:10.6 | 7:37.7 | 833 | 7:37.2 | 7:36.6 | 7:35.0 | 7:32.2 | 7:24.0 | 7:11.1 | 6:47.4 | |
| 5000m | 16:33.9 | 20:33.5 | 835 | 20:32.3 | 20:30.8 | 20:26.2 | 20:18.7 | 19:56.7 | 19:21.7 | 18:17.6 | |
| 6000m | 20:12.8 | 24:37.0 | 846 | 24:36.3 | 24:34.5 | 24:29.1 | 24:20.3 | 23:54.4 | 23:13.2 | 21:57.5 | |
| 10km | 34:37.6 | 41:27.4 | 852 | 41:26.6 | 41:23.6 | 41:14.8 | 41:00.1 | 40:17.2 | 39:08.8 | 37:03.2 | |
| 30 mins | 8877 | 7349 | 856 | 7355 | 7364 | 7391 | 7435 | 7568 | 7790 | 8234 | |
| 60 mins | 17081 | 13931 | 831 | 13947 | 13964 | 14015 | 14101 | 14357 | 14784 | 15638 | |
| Half M | 1:17:34.1 | 1:34:11.0 | 823 | 1:34:04.7 | 1:33:57.9 | 1:33:37.5 | 1:33:03.8 | 1:31:25.0 | 1:28:48.1 | 1:23:59.6 | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points