5211
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.3 | 1:37.3 | 789 | 1:37.1 | 1:37.0 | 1:36.6 | 1:36.0 | 1:34.2 | 1:31.3 | 1:26.0 | |
| 1000m | 2:46.4 | 3:47.2 | 748 | 3:47.1 | 3:46.8 | 3:45.9 | 3:44.4 | 3:39.9 | 3:32.9 | 3:20.1 | |
| 2000m | 5:52.7 | 7:45.5 | 765 | 7:44.9 | 7:44.3 | 7:42.5 | 7:39.5 | 7:30.7 | 7:16.7 | 6:51.3 | |
| 5000m | 15:46.9 | 21:17.5 | 748 | 21:17.0 | 21:15.2 | 21:10.1 | 21:01.6 | 20:36.9 | 19:57.8 | 18:46.5 | |
| 6000m | 19:21.2 | 25:48.7 | 749 | 25:47.2 | 25:45.1 | 25:39.0 | 25:28.9 | 24:59.2 | 24:12.4 | 22:46.9 | |
| 10km | 33:13.6 | 43:21.9 | 755 | 43:20.9 | 43:17.5 | 43:07.4 | 42:50.7 | 42:01.9 | 40:44.6 | 38:23.4 | |
| 30 mins | 9202 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17638 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:02.8 | 1:48:55.2 | 657 | 1:48:48.7 | 1:48:39.1 | 1:48:10.5 | 1:47:23.5 | 1:45:06.3 | 1:41:30.1 | 1:34:59.5 | |
| Marathon | 2:28:05.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points