6429
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:43.0 | 765 | 1:42.9 | 1:42.8 | 1:42.3 | 1:41.6 | 1:39.6 | 1:36.4 | 1:30.6 | |
| 1000m | 2:47.5 | 3:33.1 | 816 | 3:32.9 | 3:32.6 | 3:31.8 | 3:30.5 | 3:26.6 | 3:20.4 | 3:09.1 | |
| 2000m | 5:55.2 | 7:40.7 | 788 | 7:40.4 | 7:39.8 | 7:38.0 | 7:35.0 | 7:26.5 | 7:12.9 | 6:48.0 | |
| 5000m | 15:52.9 | 19:41.2 | 833 | 19:40.0 | 19:38.6 | 19:34.2 | 19:27.0 | 19:06.0 | 18:32.5 | 17:31.1 | |
| 6000m | 19:27.6 | 24:27.4 | 812 | 24:25.9 | 24:24.0 | 24:18.5 | 24:09.5 | 23:43.0 | 23:00.9 | 21:43.8 | |
| 10km | 33:23.3 | 42:19.3 | 798 | 42:17.4 | 42:14.2 | 42:04.6 | 41:48.8 | 41:02.5 | 39:49.1 | 37:34.6 | |
| 30 mins | 9161 | 7226 | 808 | 7233 | 7242 | 7270 | 7316 | 7453 | 7682 | 8140 | |
| 60 mins | 17577 | 14113 | 809 | 14124 | 14141 | 14194 | 14282 | 14545 | 14985 | 15864 | |
| Half M | 1:14:26.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points