7601
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:36.2 | 821 | 1:36.1 | 1:36.0 | 1:35.7 | 1:35.0 | 1:33.3 | 1:30.4 | 1:25.3 | |
| 1000m | 2:46.9 | 3:29.6 | 835 | 3:29.5 | 3:29.2 | 3:28.4 | 3:27.2 | 3:23.4 | 3:17.3 | 3:06.3 | |
| 2000m | 5:53.9 | 7:21.0 | 821 | 7:20.9 | 7:20.4 | 7:18.8 | 7:16.1 | 7:08.1 | 6:55.6 | 6:32.5 | |
| 5000m | 15:49.7 | 19:38.1 | 835 | 19:37.5 | 19:36.0 | 19:31.7 | 19:24.5 | 19:03.5 | 18:30.1 | 17:28.8 | |
| 6000m | 19:24.2 | 23:50.1 | 834 | 23:49.3 | 23:47.5 | 23:42.3 | 23:33.7 | 23:08.4 | 22:28.2 | 21:14.4 | |
| 10km | 33:18.1 | 39:48.8 | 848 | 39:48.6 | 39:45.7 | 39:37.2 | 39:23.2 | 38:42.0 | 37:36.4 | 35:35.8 | |
| 30 mins | 9183 | 7575 | 849 | 7581 | 7590 | 7618 | 7664 | 7801 | 8031 | 8490 | |
| 60 mins | 17610 | 14411 | 827 | 14414 | 14432 | 14485 | 14573 | 14837 | 15277 | 16158 | |
| Half M | 1:14:13.9 | 1:28:50.7 | 831 | 1:28:44.4 | 1:28:38.0 | 1:28:19.1 | 1:27:47.7 | 1:26:15.9 | 1:23:49.8 | 1:19:20.9 | |
| Marathon | 2:28:28.0 | 3:12:17.5 | 804 | 3:12:11.3 | 3:11:56.4 | 3:11:11.9 | 3:09:58.5 | 3:06:23.9 | 3:00:43.5 | 2:50:21.4 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points