3999
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:53.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:08.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:28.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:06.5 | 24:55.4 | 812 | 24:54.1 | 24:52.2 | 24:46.7 | 24:37.6 | 24:10.9 | 23:28.6 | 22:10.9 | |
| 10km | 34:26.8 | 42:27.2 | 802 | 42:26.8 | 42:23.7 | 42:14.3 | 41:58.9 | 41:13.7 | 40:01.8 | 37:49.9 | |
| 30 mins | 8917 | 7051 | 794 | 7058 | 7067 | 7094 | 7139 | 7272 | 7495 | 7941 | |
| 60 mins | 17154 | 13842 | 802 | 13852 | 13870 | 13921 | 14007 | 14264 | 14693 | 15551 | |
| Half M | 1:17:06.9 | 1:34:24.1 | 789 | 1:34:19.8 | 1:34:12.9 | 1:33:52.2 | 1:33:18.1 | 1:31:38.3 | 1:28:59.7 | 1:24:08.4 | |
| Marathon | 2:34:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points